Tag: healthy eating
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In Defense of Carb-Heavy Fruits and Vegetables: Thyroid Heart Health
I’ve been (unsurprisingly) thinking a lot these days about health. Pandemic aside, my thyroid meds have needed to be adjusted again (hurray for Hashimotos!) — and as I’ve been learning more about my manageable-but-irritating-permanent companion, it’s led me to question more in-depth some of the passive beliefs that have been hammered into my skull over […]